I've been doing this for 11 years now

“I’ve been doing this 11 years now.”

I was a wayward wanderer in my youth. I think because my life felt so out of control, I wanted to see where the limits were, how far I could go. Bikram has offered me a discipline I've never known before. Looking in the mirror in the first class, I remember facing my demons like never before. Strangely, this kind of yoga gave me peace, and I've been coming ever since.

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Alexis Paquette
My life changed after Bikram

“My life changed after Bikram!”

I came to Bikrram yoga broken after a brutal loss. Part of me just wanted to look good on the outside by getting into shape; another part of me wanted to break my body the way my spirit was broken. It's hard to explain. But even though I came for the workout, I stayed for the transformation this practice gave to my spirit.

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Alexis Paquette